This week I lost 2.8 lbs, which I am very happy about! I'm a little surprised because I did go out a couple of times last week. But, I am trying to track everything I eat and make better choices. I love to go out to eat and it is so hard not to get the bad stuff! It does seem that every restaurant has healthy alternatives.
Weight Watchers has some great recipes. This week I made an omlette, which was much easier than I thought it would be and I plan to make a vegetable soup and slow-cooker lasagne.
Can't wait to weigh in next week! I'll have to weigh in a day early because my mom and I are going to Las Vegas on Thursday! I hope to lay low and relax and continue to make healthy choices while on vacation!
1 comment:
you will do fine...have fun
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